Navigate to the location of your Access database file, and then double-click on the file to open it in Access.
Click the "Tables" option in the "Objects" column on the left side of the screen.
Double-click the table that you wish to get out of Access.
Right click at the top of the table, and then select the "Table Design" option.
Click "File" at the top of the screen. Select the "Export" option.
Click the drop-down menu next to "Save as type." Choose the format that you would like to use to export your table design data from Access. Options include an Excel file and a text file among other assorted database formats.
Select a location from the options on the left side of the "Export table" window, and then click the "Export" button.
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