Open your computer's Internet browser (such as Google Chrome, Mozilla FireFox or Internet Explorer) and visit a well-known and safe website from which you can download free software (see the Resource section for links).
Download or purchase a safe and verified program for logging and monitoring your network's activity. Some programs online are available as a completely free download for your computer. Other programs may be sold at a traditional program's cost but come with additional features or a more secure software implementation. Review the website's software and compare companies before choosing a network-logging program to download or purchase.
Install the network-monitoring software you have downloaded or purchased onto your computer's default hard drive. Once the program is installed, you are prompted to select the type of monitoring you would like the program to oversee, such as download history and Web browsing, among many other Web-monitoring features. These features vary depending on the software you download and install, which is another reason to thoroughly research the network-logging programs before choosing just one for your computer's network protection.
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